Welcome

The mind is a beautifully crafted tool purpose built to manifest our passions and achieve our full potential in the amazing ride of life!

Drawing on 20+ years experience consulting with Olympic, Paralympic and professional athletes, performing artists, adventure, corporate and leadership teams, I guide effective ways to optimise the full power and potential of heart and mind enabling you to…

– Cultivate sound mental health and wellbeing
– Achieve personal best and team best performance
– Master self within passions, relationships and daily life

Know your inner beauty…
Achieve your full potential…
In joy enjoy the ride…

Namaste
Richy

Free Guided Meditations 
To assist our beautiful community to nurture sound mental health and wellbeing during the challenges of Covid-19 I’m offering Free Guided Meditation + Mindfulness Sessions via Facebook Live… Please see the Free Guided Meditations blog post for more info and to tune in…